Week 19 Check-in 🙌

Tagged: 

Viewing 1 post (of 1 total)
  • Author
    Posts
  • #57857
    Cheryl PitonesCPRider
    Participant

      Hello Writers!

      Hope everyone had a lovely weekend. Happy Mother’s Day ❤️ to everyone who celebrates it.

      “Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue.” –Tom Rath.

      What do you think of this advice? Does it work that way for you? I tend to tunnel-vision, hyper-focus on tasks and have to set alarms to remind myself to stand and move the laundry and quit working. Wondering if I could benefit from this advice or if it’s all wrong for me. That’s the trick, isn’t it? Finding what’s right for the way our brains work. Experimentation is key.
      Guess I’ll be breaking out the tomato timer this week…
      Here’s the link if you’d like to try it out: https://www.toptal.com/project-managers/tomato-timer

      Wishing you all a productive, creative week!

      Cheryl Rider
      Productivity Forum Moderator

    Viewing 1 post (of 1 total)
    • You must be logged in to reply to this topic.